What you can expect:

• Somatic Breathwork & my signature B.ER.N method
  Activate your nervous system, release emotional blockages and find a clear and grounded presence – through powerful breathing, movement and massage techniques.

• Workshops for inner child healing, Sacred Rage & healthy boundaries
  Diving deeper into your inner self means reconnecting with your inner child and bringing hidden emotions to light. From emotional numbness or the urge to please everyone, you move towards healthy anger, clear boundaries, and emotional clarity. Ignite your healthy anger – a fire that liberates instead of destroying.

• Shame Release & inner child work
  Explore where shame, fear, or guilt first took root in your system. Learn to release old beliefs, unfinished emotional patterns stuck in the body from early childhood traumas and societal conditioning.

• Polarity Work
  This isn't about gender, but about the feminine and masculine energies that reside within us all. From strength and assertiveness to vulnerability – and about integrating the flow of yin and yang within ourselves.

• Shared transformational work
  Daily active and healing movement, group workshops, bioenergetic workshop, Emotional Release Therapy (ERM), grounding sound bath, EFT introduction

• our (once a year) OPTIONAL Kambo Ceremony Body Cleanse

  Kambô is a powerful, non-psychedelic Amazonian cleansing practice involving naturally occurring bioactive peptides that can trigger an intense physical and emotional release, support lymphatic flow and the body’s natural processes of elimination, and leave you feeling lighter, clearer and deeply renewed. Rooted in ancient tradition and informed by emerging scientific research into its complex physiological effects, the ceremony is carefully screened, prepared and held by our certified practitioner Alexandru, with your safety and wellbeing supported throughout. (extra cost apply)