This is not therapy. It is your inner compass to self-leadership and clarity.

BREATH & POWER

4-day retreat for inner transformation and self-discovery

29.10, - 01.11. 2026

Wandlitz, near Berlin

Find back to your inner authority.

In only 4 intense days, my team and I accompany and guide you on your way:

from internal chaos und dysfunction to truly embodied wisdom

from emotional dependency to inner freedom and safety
It’s time to let the masks fall and leave behind the constant inner conflict between control and vulnerability, taking action and surrendering.

This is a homecoming to your most authentic self – with only practical tools and a deep body mind cleansing that leads you back to your inner authenticity.

What you can expect:

Somatic Breathwork & my signature B.ER.N method
Activate your nervous system, release emotional blockages and find a clear and grounded presence – through powerful breathing, movement and massage techniques.
Workshops for inner child healing, Sacred Rage & healthy boundaries
Diving deeper into your inner self means reconnecting with your inner child and bringing hidden emotions to light. From emotional numbness or the urge to please everyone, you move towards healthy anger, clear boundaries, and emotional clarity. Ignite your healthy anger – a fire that liberates instead of destroying.
Shame Release & inner child work
Explore where shame, fear, or guilt first took root in your system. Learn to release old beliefs and stagnant emotions rooted in early traumas and societal conditioning.
Polarity Work
This isn't about gender, but about the feminine and masculine energies that reside within us all. From strength and assertiveness to vulnerability – and about integrating the flow of yin and yang within ourselves.
Shared transformational work
Daily active and healing movement, group workshops, bioenergetic workshop, Emotional Release Therapy (ERM), grounding sound bath, EFT introduction

What we created for you

Created for you!

Why this retreat?

This retreat is no walk in the park – but with your courage, it will lead you back to your inner guidance and balance. In my many years of experience, I've seen that it works every time!

Inspired by my pioneering work with the B.ER.N. method (Breathwork, ERM, somatic work & neuroscience) and many years of experience guiding people through transformative experiences, this retreat is designed to lead you into your fully lived power.

Become part of the “soul tribe” of 12 brothers and sisters, supported by a dedicated team that will guide you through profound personal transformation. You will return with:

Newly programmed emotional patterns
Deeply rooted resilience
A practice to maintain your personal and energetic strength
Rebuilt trust in your body, your emotions, and your life path
Clear authority, and a balance between your inner feminine and masculine.
Finally, the feeling of what has long been suppressed, and the free expression of your feelings.

Costs & Application

Retreat Details

Duration: 4 days/3 nights — intensive transformation on all levels
Location: Small group in a safe, natural setting north of Berlin
Rooms & nutritious meals: Comfortable single or double rooms, 3 nutritious meals daily, relaxing sauna + ice bath
Investment:
Inclusive: all sessions, meals, accomodation & materials
Single room: 1450€ (course 650€ + room 800€)
double room: 1300€ (course 650€ + room 650€)
triple room: 1150€ (course 650€ + room 500€)
payment possible with instalment payment plan (please ask me directly via my jeaniejadias@gmail.com